Wednesday, October 2, 10:30 am
Let’s work on fall prevention for the Fall!! Kat Wood DPT, OCS, ATC from Ivy Rehab Linden will be at the Loose Center to talk about exercises and drills you can do to help improve your balance. Whether you want to improve your balance for mobility around the house or are looking to improve your balance for your pickleball game, we will have exercises for you. We will also discuss things that put you at higher risk for falls and ways to reduce those risks. Bring your questions and bring your friends!