Thursdays, May 8, 15, 22, 29, 1 pm, FREE
A series of four classes addressing issues related to back health and care: prevention, posture and body mechanics, proper lifting and back protection exercises for “life” and common problems. Classes are presented by two Licensed physical therapists from McLaren who have forty-two combined years of clinical experience. Two additional classes will be offered off site to practice exercises and techniques presented. Completing the series will entitle participants to one month of free Wellness membership in the physical therapy clinic.