Beginning Tuesday, March 17 - May 5, 2:30 pm - FREE
Class will meet for 8 weeks. Tested, tried and true, this eight-session, small class setting is facilitated by caring, well trained volunteers and will change your life. Participants of this program learn to view falls and fear of falling as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors; and exercise to increase strength and balance. Space is limited, so please call Loose and sign up today!